Bệnh viêm tuyến tiền liệt nên ăn gì? có lẽ đó chính là mỗi quan tâm chúng của những quý ông bị mắc bệnh. Ngoài việc kiên trì điều trị bệnh thì chế độ ăn uống phù hợp cũng rất quan trọng trong việc chữa bệnh.
Dưới đây là những chia sẻ hữu ích của các bác sĩ về vấn đề này.
Những điều nên làm khi bị viêm tuyến tiền liệt
- Nước giúp làm sạch đường tiết niệu, làm giảm tình trạng viêm nhiễm, chình vì thế, người bệnh nên uống nhiều nước, thường uống từ 8 đến 12 cốc nước mỗi ngày tương đương 2 – 2.5 lít nước.
- Nên ăn nhiều rau xanh,hoa quả tươi như: cam, quýt, bưởi, chanh, rau cải, rau súp lơ,… có tác dụng lợi tiểu, vừa có tác dụng tăng cường sức đề kháng, giảm viêm nhiễm rất tốt. Sữa chua ngoài tác dụng tốt cho đường tiêu hóa còn có tác dụng chống viêm tốt, do đó bệnh nhân viêm tuyến tiền liệt nên ăn sữa chua.
Ngoài ra nước ấm cũng giúp thư giãn vùng cơ bụng dưới, rất tốt cho các triệu chứng do viêm tuyến tiền liệt gây ra, nên tắm bằng nước ấm, nên ngâm mình trong nước ấm, sẽ giúp giảm cảm giác đau do viêm tuyến tiền liệt gây ra.
- Massage nhẹ nhàng vùng tuyến tiền liệt sẽ giúp khí huyết lưu thông, giảm xung huyết góp phần giảm bớt các triệu chứng do viêm tuyến tiền liệt gây ra.
- Một số bài tập thể dục đặc biêt và kỹ thuật thư giãn có thể cải thiện những triệu chứng của bệnh viêm tuyến tiền liệt.
- Giữ vệ sinh sạch sẽ, mặc quần lót bằng sợi cotton 100%, phơi quần áo ngoài nắng có tác dụng diệt khuẩn.
- Quan hệ tình dục an toàn.
Viêm tuyến tiền liệt nên kiêng gì?
Một số loại thực phẩm nên kiêng khi bị Viêm tuyến tiền liệt:
Những loại thực phẩm như đồ chiên dầu, có nhiều gia vị tỏi ớt.. có thể gây kích thích các tác nhân gây viêm nhiễm, khiến bệnh nặng và nghiêm trọng hơn, dẫn đến việc điều trị lâu hơn và gặp nhiều khó khăn hơn, vì thế người bệnh không nên ăn nhiều thực phẩm trên.
Nam giới cũng nên kiêng mỡ động vật hay đồ ăn có chứa lượng đạm động vật lớn, bởi khi ăn vào sẽ khiến cho bệnh phát triển nhanh hơn, và tạo điều kiện thuận lợi cho các tế bào ác tính phát triển thành ung thư.
Nam giới đang trong quá trình điều trị viêm tuyến tiền liệt không nên uống bia, rượu, hoặc sử dụng những chất kích thích khác để tránh gây ảnh hưởng không tốt cho quá trình chữa trị bệnh.
Các loại thuốc như kháng sinhh istamine và thuốc thông mũi nên hạn chế. Các thuốc này sẽ thắt chặt các cơ xung quanh niệu đạo kiểm soát lưu lượng nước tiểu, gây ra khó khăn hơn để đi tiểu.
Nhịn tiểu quá lâu cũng sẽ gây tổn thương bàng quang và căng cơ bàng quang.
Giữ ấm cho cơ thể vì lạnh sẽ gây giữ nước tiểu và tăng tính cấp thiết để đi tiểu.
Hi vọng những thông tin trên đây sẽ giúp nam giới hiểu rõ hơn một số vấn đề liên quan đến bệnh viêm tuyến tiền liệt. Nếu cần hỗ trợ từ chuyên gia về cách phòng và điều trị căn bệnh này, vui lòng liên hệ Tổng đài 1800 6523 để được hỗ trợ.
TKS Tiền Liệt Tuyến
Bài viết đã được soạn thảo, kiểm tra và phê duyệt bởi đội ngũ bác sĩ, dược sĩ , giáo sư từ Viện Y Học Bản Địa Việt Nam với đại diện là Bác sĩ Hoàng Sầm – Chủ tịch Viện, phó chủ tịch hội Nam Y Việt Nam.
Hỏi đáp cùng bác sĩ Giải đáp trực tiếp
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